Find a Local Leader or Group in Utah/Idaho

In need of help with breastfeeding? Whether you have a, “this is a stupid question,” question or an, “I’m dying here, who can help me figure this out?” question, LLL Leaders are here to help. LLL support is always free and if you’re a nursing parent in Utah or Idaho, we’re looking forward to talking to you.

Our groups need you! “In every era, mothering skills have spread like the ripples of a pond, mother to mother to mother. Someone’s ripple touches your life, you learn, and you send out ripples of your own. It’s a method of sharing as old as human kind, and as soon as you share that first pregnancy hint with another woman, you’ve become one of the ripple-makers…Your ideas and experiences might be just what the next mother needs to hear” (The Womanly Art of Breastfeeding).

Come to a meeting, ask your questions, share your ideas, and support other families who are going through the same things that you are. And always remember to take what works for your family and leave what doesn’t.

La Leche League Leaders and Groups in Utah & Idaho

Group Meeting Information Leaders Comments


(if you live in Northern Idaho, Coeur d’Alene area, your group might be found as part of LLL Washington)  
TREASURE VALLEY No meetings scheduled, please call, email, or Facebook message. Betsy (208) 454-9948 Find us on Facebook!
IDAHO FALLS & RIGBY See our Facebook page Call (208) 557-3922 to reach the next available Leader or email us. Find us on Facebook!


(groups listed from north to south)

Email Kathleen to talk to a Utah-based leader.
BOX ELDER COUNTY No meetings scheduled, please call. Heather (435) 225-4130

Mylie (435) 237-2179

Jenny (435) 257-4650
Find us on Facebook!

3rd Thursday at 6:30 P.M.


4th Thursday at 10 A.M.

Check out Facebook for location!

Reach an available Leader:

(801) 686-8012

Find us on Facebook!

Find us on Instagram!

(Click here to email us with a request be added to our mailing list)
Salt Lake City and Weber/Davis groups are working cooperatively to host virtual meetings over Zoom every Thursday.

1st Thurs of the Month: 10am
2nd Thurs of the Month: 7pm
3rd Thurs of the Month: 10am
4th Thurs of the Month: 7pm
Email: to get the Zoom link!

Call (801) 251-MILK (6455)
to reach the next available Leader

Jenny (435) 257-4650

Visit our blog!

Find us on Facebook!

Find us on Instagram!

NORTHERN UTAH COUNTY 2nd Monday at 10 A.M.

Check out Facebook for Location!

Available Leader: (385) 498-4270

Janet (801) 949-6217

Find us on Facebook!
SOUTHERN UTAH COUNTY Call Kathleen to learn details of the Breastfeeding Cafes (informal meetings) Available Leader:
(385) 404-5924



3rd Wednesday at 6:30 pm



Available Leader:
(385) 404-5924

Heidi (801) 224-8016

Valerie (801) 225-2794 or (801) 850-7867

Alanna (801) 376-5438 in Spanish and English!

Find us on Facebook!
CARBON COUNTY Available for individual help and home visits.

No meetings scheduled.

Chapel: (435) 633-1636
(Call or Text)
Find us on Facebook!

La Leche League is an international nonprofit, nonsectarian organization dedicated to providing education, information, support, and encouragement to parents who want to breastfeed.